Customized Coaching
& Packages
Are you looking for something a bit different than 1:1 or group mind + body + soul coaching? Whether it’s just one component of mind + body + soul health with which you struggle or if you’re just looking for a little help around healthy cooking and meal planning, I will work with you to help out!
Examples of customized coaching and packages include:
- Life transition and change coaching
- Self-care for life multitaskers
- Guided meditation and mindfulness practice and customization
- Pantry clean-out and grocery shopping
- Healthy meal plans
- Cooking classes
- Custom workout plans