Customized Coaching
& Packages

Are you looking for something a bit different than 1:1 or group mind + body + soul coaching? Whether it’s just one component of mind + body + soul health with which you struggle or if you’re just looking for a little help around healthy cooking and meal planning, I will work with you to help out!

Examples of customized coaching and packages include:

  • Life transition and change coaching
  • Self-care for life multitaskers
  • Guided meditation and mindfulness practice and customization
  • Pantry clean-out and grocery shopping
  • Healthy meal plans
  • Cooking classes
  • Custom workout plans

Looking for something a bit different?

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